Tuesday, May 15, 2012

Chinese Take-out Made at Home


Baked Sweet and Sour Chicken
This recipe is super easy and Oh So Addicting!
Chicken Coating:

3-4 boneless chicken breasts
salt + pepper
1 cup cornstarch
2 eggs, beaten
1/4 cup canola oil


Sweet and Sour Sauce:

3/4 cup sugar
4 tbs ketchup
1/2 cup vinegar
1 tbs soy sauce
1 tsp garlic salt

   
Start by preheating your oven to 325 degrees. 
Rinse your chicken breasts in water and then cut into cubes. Season with salt and pepper to taste. Dip chicken into the cornstarch to coat then dip into the eggs.  Heat your 1/4 cup oil in a large skillet and cook your chicken until browned but not cooked through.  (I actually used a little more oil and deep fried my chicken because I wanted that crispy texture and authentic taste.)

Place the chicken in a 9x13 greased baking dish. Mix all of your sweet and sour sauce ingredients in a bowl with a whisk and then pour evenly over the chicken. Bake for one hour and during the baking process you will need to turn the chicken every 15 minutes.  (**Note:  Because I deep fried my chicken it was cooked, unlike the recipe calls for so I only had it in the oven for about 20-30 minutes to blend and heat through and only turned it once

Add white or fried rice and a yummy vegetable and this is a great, easy Chinese meal!

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